Weigh In record (no journal entry) for 22 February 2024
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55.1 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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809 kcal
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Fat: 30.24g | Prot: 29.16g | Carbs: 105.45g.
Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Conad Ricottina, Broccolo Romanesco, Tre Mulini Ditalini Rigati . Dinner: Cicoria, Olio Extra Vergine di Oliva, Delizie del Sole Riso Parboiled, Delizie del Sole Lenticchie. more...
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Losing 0.3 kg a Week
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scheggia12's Weight History
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