Weigh In record (no journal entry) for 22 February 2024
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152.6 kg
Lost so far: 19.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1348 kcal
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Fat: 63.74g | Prot: 28.38g | Carbs: 163.70g.
Breakfast: Tarhana Çorbası. Lunch: Tarhana Çorbası. Snacks/Other: Kinder Pingui, Kinder Pingui, İçim Laktozsuz Süt . more...
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Losing 0.7 kg a Week
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aylin1985.'s Weight History
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