Weigh In record (no journal entry) for 22 February 2024
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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829 kcal
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Fat: 25.41g | Prot: 44.05g | Carbs: 101.52g.
Breakfast: Чудо Йогурт, Фруктовый Салат. Lunch: Агуша Пюре из Яблока и Клубники с Творогом. Dinner: Блины с Мясом, Евроопт Йогурт Теос, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 2.5 kg a Week
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lerchik perchikK's Weight History
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