Weigh In record (no journal entry) for 22 February 2024
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85.8 kg
Lost so far: 5.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1120 kcal
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Fat: 45.94g | Prot: 76.85g | Carbs: 103.80g.
Lunch: Auchan Baguette de Pain Classique, Pomme, Câlin Fromage Blanc 0%, Herta Allumettes de Bacon, Charal Steak Haché à l'oignon, Haricots Verts, Tomate Cœur de Bœuf. Dinner: Auchan Rosti, Oeuf, Charal Steak Haché 15%. more...
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Losing 2.1 kg a Week
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