Weigh In record (no journal entry) for 22 February 2024
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64.8 kg
Lost so far: 15.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1404 kcal
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Fat: 61.89g | Prot: 80.70g | Carbs: 129.77g.
Lunch: Помело, Кофе с Молоком, Овощное Рагу, Курица Гриль. Dinner: Хлебница Булочка Улитка с Корицей, Морковь по-Корейски, Перепелиное Яйцо, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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balagur73's Weight History
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