Weigh In record (no journal entry) for 22 February 2024
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90.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1406 kcal
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Fat: 67.96g | Prot: 63.95g | Carbs: 128.34g.
Breakfast: Aldi Cashewkerne, Feinkost Yargici Auberginenpaste, Edeka My Veggie Fleischfreisalat, Géramont Weichkäse, Zöllner Eiweißbrot. Dinner: Salzkartoffeln, Puten-Porree-Topf in Kräutersoße. Snacks/Other: Nimm2 Lachgummi , Crusti Croc Salzbrezeln, Milka Alpenmilch, Karotten. more...
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Losing 2.9 kg a Week
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wovvbagger's Weight History
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