Weigh In record (no journal entry) for 22 February 2024
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1404 kcal
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Fat: 32.18g | Prot: 108.98g | Carbs: 173.06g.
Breakfast: Cuscuz (Cozido), Seara Presunto Cozido, Batata Doce, Ovo Frito. Lunch: Cenouras Cozidas, Batata Inglesa Cozida, Repolho, Filé de Frango Grelhado. Dinner: Repolho, Abóbora, Peito de Frango, Batata Inglesa Cozida. Snacks/Other: Café, Seara Presunto Cozido, Pão Francês, Walmart Queijo Mussarela, Melão, DIA Manga Rosa , Mamão Formosa. more...
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Gaining 0.1 kg a Week
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soaresbia251186's Weight History
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