Weigh In record (no journal entry) for 22 February 2024
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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739 kcal
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Fat: 18.80g | Prot: 64.65g | Carbs: 76.71g.
Breakfast: Growth Supplements Whey Beijinho, Seara Presunto Cozido, Tirolez Creme de Ricota Light, Seven Boys Pão Sovado. Lunch: Abóbora Refogada, Arroz Branco (Cozido), Copacol Filé de Tilápia. Snacks/Other: Nestlé Grego Sabor Morango. more...
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Losing 0.0 kg a Week
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Marimeury's Weight History
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