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Slept well, up at 8:30 am and bs 110. Med's taken with h2o. Went out to Cvs to get Med's to save a Loy to get mushrooms. Back home by 11am
View Diet Calendar, 15 November 2015:
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997 kcal
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Fat: 40.84g | Prot: 38.26g | Carbs: 125.95g.
Breakfast: McDonald's Egg White Delight McMuffin, Hashed Brown Potatoes. Lunch: Spaghetti Sauce with Meat (Canned), Brown Rice (Long-Grain, Cooked). Snacks/Other: Roasted Salted Cashew Nuts. more...
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3862 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 3 hours, Reading - 4 hours, Watching TV/Computer - 4 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
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