Weigh In record (no journal entry) for 23 February 2024
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76.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2378 kcal
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Fat: 114.10g | Prot: 99.38g | Carbs: 223.40g.
Lunch: Piadina al cotto e sottiletta. Dinner: KFC Bucket Tender Crispy, KFC Patatine Fritte, San Carlo Classica, Aperol Spritz. more...
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Gaining 7 kg a Week
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Daniele 98's Weight History
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