Weigh In record (no journal entry) for 23 February 2024
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88 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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357 kcal
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Fat: 25.90g | Prot: 21.84g | Carbs: 8.50g.
Breakfast: Sütaş Süzme Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş), Salatalık (Soyulmuş), Domatesler. more...
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Gaining 0.3 kg a Week
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benginurkorkmaz's Weight History
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