Weigh In record (no journal entry) for 23 February 2024
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116.3 kg
Lost so far: 7.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2177 kcal
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Fat: 82.22g | Prot: 116.44g | Carbs: 254.21g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Kraft Singles American Cheese, Great Value Egg, L'oven Fresh 100% Whole Wheat Bread, Johnsonville Ground Mild Italian Sausage. Lunch: Mt. Olive Bread & Butter Pickles, L'oven Fresh 100% Whole Wheat Bread, Kraft Singles American Cheese, Isaly's Chipped Chopped Ham, Driscoll's Blackberries, Banana. Dinner: Denny's Garden Side Salad (Add Dressing Choice), Red Hot Chili Peppers , Spectrum Canola and Olive Oil Blend, Italian Bread, Meatless Pasta with Tomato Sauce, Flounder with Crab Stuffing. Snacks/Other: Member's Mark Soft Sea Salt Caramels, Market Pantry Strawberries, Honey. more...
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Gaining 0.5 kg a Week
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WilliamHuff's Weight History
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