Weigh In record (no journal entry) for 16 November 2015
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1002 kcal
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Fat: 51.89g | Prot: 40.27g | Carbs: 89.60g.
Breakfast: Kraft Philadelphia Light Nature, Heudebert Biscottes Goût Brioché, Heudebert La Bretonne, Taillefine Fromage Blanc 0% Vanille. Lunch: Lustucru Pasta Sauce Lasagne Ricotta Epinard, Apéricube Apéricube. Snacks/Other: Casino Délices Galettes Suédoises au Chocolat. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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