Weigh In record (no journal entry) for 23 February 2024
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75.6 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1361 kcal
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Fat: 43.06g | Prot: 79.25g | Carbs: 167.80g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Café com Açúcar, Pão Francês, Aviação Manteiga com Sal. Lunch: Galak Bombom, Cenouras Cozidas, Tilápia (Peixe) (Cozido,em Calor Seco), Batata Inglesa Cozida. Dinner: Gallo Azeite de Oliva Extra Virgem, Tomates, Tio João Arroz Integral Cozido, Feijão Carioca Cozido, Swift Filé Mignon Suíno , Cenouras Cozidas. Snacks/Other: Artesanal Esfiha Fechada de Carne, Marilan Biscoito Lev Cacau e Cereais, Nestlé Iogurte Natural Desnatado, Banana Prata. more...
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Losing 0.3 kg a Week
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ms_andressa's Weight History
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