Weigh In record (no journal entry) for 23 February 2024
|
137.0 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
2600 kcal
|
Fat: 166.33g | Prot: 125.10g | Carbs: 163.07g.
Lunch: Hungry Howie's Pizza Italian Sub Sandwich - Regular. Dinner: Kroger Hot Italian Ground Sausage. Snacks/Other: Bananas , Green Giant Fresh Baby Cut Carrots, Fisher Dry Roasted Peanuts. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|