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View Diet Calendar, 23 February 2024:
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1214 kcal
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Fat: 35.23g | Prot: 66.77g | Carbs: 153.73g.
Breakfast: Café com Açúcar. Lunch: Alface de Folha Verde, Sacciali Tomate em Pedaços , Peito de Frango, Camil Arroz Branco Cozido. Dinner: Sushi Filadélfia, Uramaki. Snacks/Other: Banana Nanica, Nestlé Iogurte Natural Integral, Nutrata Whey Grego Morango com Chantilly , Garoto Baton Ao Leite. more...
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2023 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Leticia Rafa's Weight History
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