8W2D
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1634 kcal
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Fat: 45.07g | Prot: 32.37g | Carbs: 283.59g.
Breakfast: Mini Pretzels, Herbal Tea, Cantaloupe Melons , Musselman's Natural Unsweetened Apple Sauce. Lunch: Back to Nature Organic Saltine Crackers, Amy's Organic Low Fat Minestrone Soup (Can). Dinner: Mini Pretzels, Roma Tomatoes, Beckmann's Classic French White Bread, Best Foods Real Mayonnaise, Cooked Artichoke (from Fresh). Snacks/Other: Smucker's Red Raspberry Jam, Honey , Campfire Marshmallows. more...
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1976 kcal
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Exercise:
Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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