Weigh In record (no journal entry) for 19 February 2024
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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822 kcal
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Fat: 35.95g | Prot: 42.02g | Carbs: 83.40g.
Breakfast: Café. Lunch: Omelete ou Ovos Mexidos com Vegetais, Brócolis Cozido, Arroz Branco (Cozido), Korin Hambúrguer de Costela. Snacks/Other: Banana Prata, Palmeiron Goiabada. more...
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Gaining 0.8 kg a Week
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marispauli's Weight History
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