Weigh In record (no journal entry) for 16 November 2015
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112.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1771 kcal
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Fat: 44.93g | Prot: 100.28g | Carbs: 236.90g.
Breakfast: Jafaden 100% Pur Jus d'orange, Chabrior Pain d'épices au Miel, Monoprix Beurre Doux. Lunch: Kiwi, Mamie Nova Yaourt Gourmand Pêches du Roussillon, Purée de Pommes de Terre, Cabillaud, Casino Concassé de Tomates, Huile d'Olive. Dinner: Picard Sauté de Veau, Charles & Alice Compote Pomme sans Sucre Ajouté, LU Granola Extra Cookies, Panzani Pâtes. more...
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Losing 2.8 kg a Week
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jpbourgeon's Weight History
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