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Auf und ab aber ist noch ok
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61.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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862 kcal
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Fat: 25.29g | Prot: 54.03g | Carbs: 104.43g.
Breakfast: Coraya Surimi Sticks, Haferkater Porridge Apfel-Zimt, Jacobs Typ Caramel 3 in 1, Kaffee mit Milch und Zucker. Dinner: Herta Finesse Putenbrust Hauchzart mit Honig, Penny Markt Hähnchensalami, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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