caterina.ostrov5757's Journal, 24 Feb 24

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Weigh In record (no journal entry) for 24 February 2024

60.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:

668 kcal

Fat: 26.42g | Prot: 52.61g | Carbs: 52.44g. Breakfast: ВкусВилл Заливное из Индейки, Пятерочка Огурец Свежий, Кофе с Молоком. Lunch: Пятерочка Огурец Свежий, Макароны с Курицей. Dinner: Макдоналдс Соус Горчичный, Пятерочка Огурец Свежий, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Lorenz Чипсы Naturals с Паприкой. more...

1725 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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caterina.ostrov5757's Journal, 24 Feb 24

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caterina.ostrov5757's Weight History