Weigh In record (no journal entry) for 24 February 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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650 kcal
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Fat: 19.45g | Prot: 27.31g | Carbs: 93.60g.
Lunch: Mercimek Çorbası, Kıymalı Patates Yemeği, Sütlaç. Snacks/Other: Tadım Gün Kurusu Kayısı . more...
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Losing 1.1 kg a Week
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şişkolog1's Weight History
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