Weigh In record (no journal entry) for 24 February 2024
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2260 kcal
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Fat: 118.73g | Prot: 90.23g | Carbs: 210.65g.
Breakfast: Млинці з Творогом, Малина. Lunch: Балтия Хлеб, Гороховий Суп, Debut Ковбаса Одеська. Dinner: Макарони цільнозернові, METRO Chef Філе Оселедця. Snacks/Other: Молоко Від Фермера Меренговый Рулет с Вишней. more...
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Losing 0.4 kg a Week
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Svitla.M's Weight History
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