ValentinaHl's Journal, 24 Feb 24

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Weigh In record (no journal entry) for 24 February 2024

47.6 kg Lost so far: 0.3 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:

2116 kcal

Fat: 58.06g | Prot: 76.02g | Carbs: 208.47g. Breakfast: Гренки с Яйцом и Молоком, Кофе. Dinner: Черкизовский Сальчичон, Лимонад, Водка, Шаурма с Курицей. more...

1210 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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ValentinaHl's Journal, 24 Feb 24

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ValentinaHl's Weight History