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ماشاءالله 😍
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58.4 kg
Lost so far: 6.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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396 kcal
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Fat: 20.84g | Prot: 23.35g | Carbs: 29.63g.
Breakfast: المراعي لبنة كاملة الدسم, الخيار (مع القشرة), بيضة (كاملة). Lunch: المانجو. Dinner: ريان زبادي. more...
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Losing 1.6 kg a Week
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