Weigh In record (no journal entry) for 24 February 2024
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84.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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795 kcal
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Fat: 14.40g | Prot: 46.47g | Carbs: 122.32g.
Breakfast: Cuscuz (Cozido), Sadia Presunto Fatiado, Salsinha, Batata Doce Cozida. Lunch: Kapo Suco de Morango, Pepino (Descascado), Camil Feijão Carioca Temperado Cozido, Costela Bovina, Batata Inglesa Assada. Snacks/Other: Mr. Veggy Coxinha de Jaca, Jaca. more...
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Losing 1.1 kg a Week
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soaresbia251186's Weight History
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