Well it’s always a push to get to the gym when time away from work is limited,…. But once you’re there it’s such a great feeling and gets you back for next time!!! Java a Fantastic day friends!! 😘🤗
View Diet Calendar, 24 February 2024:
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1160 kcal
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Fat: 64.50g | Prot: 67.00g | Carbs: 79.50g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Manhattan Bagel Naked Pork Roll, Egg & Cheese Dish, V8 V-Fusion Energy Orange Pineapple. more...
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3322 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Runs4Fitness's Weight History
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