Weigh In record (no journal entry) for 20 February 2024
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86.0 kg
Lost so far: 2.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1530 kcal
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Fat: 57.81g | Prot: 55.00g | Carbs: 187.26g.
Breakfast: Rote Tomaten, REWE Zwiebelmettwurst, Weihenstephan Die Streichzarte, Kaufland Weltmeisterbrot . Dinner: Spiegelei, Bäcker Görtz Brezel mit Sesam, Pizzaschnecke. Snacks/Other: BioBio Apfel-Mango Mark. more...
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Losing 0.0 kg a Week
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tatjanaw409's Weight History
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