Weigh In record (no journal entry) for 25 February 2024
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53.2 kg
Lost so far: 12.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1032 kcal
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Fat: 31.34g | Prot: 46.44g | Carbs: 138.52g.
Breakfast: Tempe Goreng Tepung, Sambal Goreng, Nasi Putih. Lunch: Mentimun (dengan Kulit), Bakso Ikan, Intermie Mie Goreng. Dinner: Tomat, Petai, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Khong Guan Superco, Garuda Chocolatos Wafer Roll. more...
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Losing 1.2 kg a Week
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annisanurekaa's Weight History
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