Weigh In record (no journal entry) for 25 February 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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725 kcal
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Fat: 30.65g | Prot: 52.19g | Carbs: 62.22g.
Lunch: Toasted Bread, Beef (Lean and Fat Eaten), Sesame Seed Salad Dressing , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Cheddar Cheese , Sunpride Banana. Dinner: Greenfields Skimmed Milk (250ml), Egg White. more...
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Gaining 0.2 kg a Week
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alisiaayub's Weight History
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