Weigh In record (no journal entry) for 25 February 2024
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1265 kcal
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Fat: 49.61g | Prot: 87.82g | Carbs: 115.10g.
Breakfast: Milbona Latte Parzialmente Scremato UHT, Torta alle mele. Lunch: Cevapcici, Bertolli Olio Extra Vergine di Oliva, Insalata Mista, Grana Padano Grana Padano, Nonna Mia Tagliatelle all'uovo, Ragù, Finocchi Gratinati. Dinner: Spar High Protein Knusper Müsli Erdnuss, Zespri Kiwi Gold, Fage Total 0%, Milbona Yogurt Greco senza Grassi. Snacks/Other: Bodylab Whey Protein Bourbon Vanilla, Ferrero Ferrero Rocher, Milbona Latte Parzialmente Scremato UHT. more...
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Gaining 2.1 kg a Week
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MirkMari's Weight History
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