Weigh In record (no journal entry) for 25 February 2024
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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172 kcal
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Fat: 1.02g | Prot: 4.08g | Carbs: 40.06g.
Breakfast: Anona. Lunch: Lidl Tosta Integral de Centeio com Sésamo , Anona. more...
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Losing 1.2 kg a Week
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