Weigh In record (no journal entry) for 25 February 2024
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99.3 kg
Lost so far: 8.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1352 kcal
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Fat: 60.13g | Prot: 64.56g | Carbs: 130.21g.
Breakfast: Croissants au Beurre. Lunch: Auchan Bio Rôti de Porc , Picard Tartelette Fine aux Abricots, Champignons, U Pommes Dauphines, St Hubert Oméga 3, Bonduelle Le Haricot Vert Extra Fin. Dinner: Nestlé Lindahls Crème Dessert Chocolat, Barilla Aaaa Pâtes Cuites . Snacks/Other: Coraya Surimi (3). more...
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Losing 0.5 kg a Week
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