Weigh In record (no journal entry) for 25 February 2024
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61.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1239 kcal
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Fat: 61.67g | Prot: 56.66g | Carbs: 112.99g.
Breakfast: Kodiak Cakes Thick & Fluffy Blueberry Waffles, Biscoff Cookie Butter. Lunch: Reese's Cone Duo, White Rice, Kroger Ground Beef 93%. Dinner: Trader Joe's Brookie Caramel Candy Clusters, Happy Farms Shredded Mozzarella Cheese, Trader Joe's Brown Cage Free Eggs (Large). more...
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Losing 0.4 kg a Week
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