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Debora Sôuza
Journal
25 Feb 24
Debora Sôuza's Journal, 25 Feb 24
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Weigh In record (no journal entry) for 25 February 2024
76 kg
Lost so far:
5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2024:
1702 kcal
Fat: 59.85g | Prot: 55.13g | Carbs: 220.61g.
Breakfast:
Banana Prata, Natural One Suco de Laranja.
Lunch:
Mavalério Choco Power Ball, Frango Assado, Macarrão Alho e Óleo.
Snacks/Other:
Kibon Sorvete de Chocolate.
more...
1871 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Debora Sôuza's Weight History
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