Weigh In record (no journal entry) for 26 February 2024
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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589 kcal
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Fat: 17.15g | Prot: 21.63g | Carbs: 92.10g.
Dinner: Uleg Sambal Pedas, Tahu Goreng, Diamond Sari Buah Sirsak, Salam Sosis Bakar, Bakso Ikan, Nasi Putih, Sayur Asem, Salad Buah. more...
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steady weight
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donnawtntr's Weight History
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