Weigh In record (no journal entry) for 26 February 2024
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72.7 kg
Lost so far: 6.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1829 kcal
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Fat: 96.44g | Prot: 73.09g | Carbs: 164.54g.
Breakfast: Arla Keso Laktoositon Raejuusto, 24H Valo Pellavansiemenrouhe , Fazer Alku Sadonkorjuu Puuro, Pakastevadelmat (Makeuttamattomat). Lunch: Valio Tomaatti-Yrtit Kastike, Kaaliraaste, Punajuuret (Tuoreet, Kypsennetty), K-Menu Europa Vihannessekoitus, Saarioinen Broilerpihvi. Dinner: Omena, Calvo Tonnikalaa Oliiviöljyssä Oreganolla, Leksands Jälkiuuni Näkkileipä. Supper: Alesto Saksanpähkinä, Marabou Choco Whoopies, Kanelipulla. more...
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Losing 2.8 kg a Week
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Running foot's Weight History
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