Weigh In record (no journal entry) for 26 February 2024
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78.6 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1042 kcal
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Fat: 35.66g | Prot: 79.62g | Carbs: 99.86g.
Breakfast: Darbo Erdbeermarmelade, Ja! Magerquark, Wasa Rustikal Knäckebrot. Lunch: Quarkspeise, Eismann Kartoffelspiralen, Gekochte Karotten, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: REWE Feine Welt Burrata, Quäse Protein, Tomaten. more...
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Losing 4.2 kg a Week
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Tinasname's Weight History
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