Weigh In record (no journal entry) for 25 February 2024
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88.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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3140 kcal
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Fat: 100.53g | Prot: 205.03g | Carbs: 364.88g.
Breakfast: 橘子, 全家 二配雞肉飯飯糰. Lunch: Costco 鮭魚壽司. Dinner: Costco 鮭魚壽司. more...
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Losing 5.6 kg a Week
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rip_sung's Weight History
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