Weigh In record (no journal entry) for 17 November 2015
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97.6 kg
Lost so far: 14.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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2476 kcal
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Fat: 94.75g | Prot: 81.83g | Carbs: 197.43g.
Breakfast: Oranges, Publix Monterey Jack Cheese, Coffee with Skim Milk, Onions, Mushrooms, Publix Red Bell Pepper, Butter, Egg White. Lunch: White Table Wine, Carrot Cake with Icing, Heinz Tomato Ketchup, Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: Weight Watchers Peanut Butter Ice Cream Candy Bar. more...
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2380 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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tess taylorbunnag's Weight History
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