Weigh In record (no journal entry) for 26 February 2024
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2059 kcal
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Fat: 84.20g | Prot: 99.07g | Carbs: 219.57g.
Breakfast: Zupa z Soczewicy, Chaczapuri, Jajecznica, Racuchy. Lunch: Neptun Sałatka Pikantna z Makreli, Biedronka Chleb Żytni 100%. more...
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Losing 0.9 kg a Week
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