Weigh In record (no journal entry) for 26 February 2024
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78 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1056 kcal
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Fat: 85.34g | Prot: 39.92g | Carbs: 37.70g.
Lunch: Reflets de France Tomette de Brebis, Crème Dessert Chocolat, Rustica Huile de Noisette, Monoprix Mâche, Reflets de France Saucisse de Montbéliard , Choux Cuits (à partir de Frais). Dinner: Crème Dessert Chocolat, Bresse Bleu Bresse Bleu, Mâche, Bouillon de Poulet. Snacks/Other: Crème Fraîche Épaisse. more...
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2015 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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