Weigh In record (no journal entry) for 26 February 2024
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150.5 kg
Lost so far: 21.5 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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812 kcal
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Fat: 40.75g | Prot: 44.33g | Carbs: 66.90g.
Breakfast: Patatesli Yumurta. Lunch: Süt. Dinner: Mercimek Çorbası, Patatesli Tavuk Yemeği. Snacks/Other: Çilek, Torku Kakaolu Tahin Helva, Altınkılıç Kefir, Altınkılıç Kefir. more...
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Losing 3.9 kg a Week
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aylin1985.'s Weight History
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