Weigh In record (no journal entry) for 26 February 2024
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1142 kcal
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Fat: 64.49g | Prot: 42.02g | Carbs: 99.98g.
Breakfast: Misto Quente. Lunch: Poços de Caldas Requeijão Cremoso, Liv Up Pão de Batata Recheado com Frango . Dinner: Santa Helena Amendoim Torrado e Salgado sem Pele . Snacks/Other: 3 Corações Cappuccino Chocolate, Torta Holandesa. more...
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Losing 3.0 kg a Week
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Monique_agc's Weight History
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