Weigh In record (no journal entry) for 26 February 2024
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97.4 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2443 kcal
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Fat: 109.35g | Prot: 137.61g | Carbs: 217.68g.
Breakfast: Milch 1,5%, ESN Designer Whey Protein Milk Chocolate. Lunch: Milch 1,5%, Gut & Günstig Puddingpulver Schokolade, Nudelsalat mit Gemüse, Frosta Rahmgeschnetzeltes Vom Hähnchen mit Spätzle. Dinner: Gut & Günstig Müsliriegel Schoko, Gut & Günstig Vollkorn Toast, Goeken Backen Kassler (Brot), Gut & Günstig Würzige Remoulade, Gouda, Gutfried Geflügel-Fleischwurst. more...
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3948 kcal
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Exercise:
Water Aerobics - 45 minutes, Aerobics - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Multigirl80's Weight History
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