Weigh In record (no journal entry) for 26 February 2024
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1130 kcal
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Fat: 58.73g | Prot: 89.10g | Carbs: 55.69g.
Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca , Legumes Cozidos, Arroz Branco (Cozido). Snacks/Other: Melancia. more...
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Losing 0.1 kg a Week
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