Weigh In record (no journal entry) for 25 February 2024
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52.5 kg
Lost so far: 6.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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798 kcal
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Fat: 16.62g | Prot: 30.65g | Carbs: 134.78g.
Lunch: Tomates, Soprole Queso Rallado Parmesano, Orange Crush Zero, Cuisine & Co Spaghetti 5, Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Nestlé Coffee-Mate French Vanilla, Café Instantáneo , Nuestra Cocina Barra Cereal Sabor Chocolate. Snacks/Other: BigTime Chicle . more...
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Losing 0.7 kg a Week
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