Weigh In record (no journal entry) for 26 February 2024
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91.9 kg
Lost so far: 2.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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615 kcal
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Fat: 20.57g | Prot: 34.30g | Carbs: 74.80g.
Breakfast: Quatá Creme de Ricota Sabor Presunto, Panco Pão 100% Integral Castanhas Brasileiras . Lunch: Hortifruti Goiaba Vermelha, Lasanha com Carne. more...
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Losing 0.7 kg a Week
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juhcat09's Weight History
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