Sally Forest's Journal, 17 Nov 15

Did shopping and got Med's. Spoke to Eloise after supper

View Diet Calendar, 17 November 2015:
2403 kcal Fat: 89.47g | Prot: 82.42g | Carbs: 320.26g.   Breakfast: Chex Cereal, Hashed Brown Potatoes. Lunch: Coleslaw, Brown Rice (Long-Grain, Cooked), Spaghetti Sauce with Meat (Canned). Dinner: Cream of Mushroom Soup, French's Green Bean Casserole, Brown Rice (Long-Grain, Cooked), Pasta with Marinara Sauce, Lean or Extra Lean Ground Beef or Patty, KFC Cole Slaw, Beef Steak. Snacks/Other: Beef Steak, General Mills Chex Mix Traditional. more...
4002 kcal Exercise: Grocery Shopping - 3 hours, Singing - 3 hours, Reading - 4 hours, Watching TV/Computer - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...

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