Weigh In record (no journal entry) for 26 February 2024
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1955 kcal
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Fat: 64.61g | Prot: 148.87g | Carbs: 189.31g.
Breakfast: Bon Appetit Mini-Baguettes, Möhren, S-Budget Weichkäse, Gekochtes Ei, Lomee Leicht Mayonnaise 25% Fett, Landhof Extra Wurst. Lunch: Sonnenblumenöl, Banane, Le Gusto Sweet Chili Sauce, Putenfleisch, Weißer Reis (Langkorn). Dinner: Hofer Mozzarella Light, Whey Protein. more...
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Losing 0.8 kg a Week
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Voltilam's Weight History
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